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Tom and wife Gisele Bundchen's personal chef Allen Campbell talked to about what the couple (and their kids) eat to stay in such d*mn good shape. First off, you should know that it’s 80 percent fresh, organic veggies and whole grains like quinoa, millet, and beans. Lean meat including grass-fed organic steak, wild salmon, duck, and—only occasionally—chicken.
A typical meal might be quinoa with wilted Swiss chard or kale with toasted almonds and garlic (in coconut oil). He skips the morning cup of Joe as well as caffeine of all types.
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